Trying To Cure My Seasonal Depression: Eating Out With Friends

 

Eating Out With Friends: 


As a college student, my budget is pretty tight. So spending more than $10 on a meal is quite absurd to me. This has resulted in my go-to eating spots being Taco Bell, Chick-fil-a, McDonald's, and other easy food places where I end up eating my meal in my car. Alone. Sad.


However, in the spirit of trying to find ways to cure my seasonal depression, I decided to go out with my friends for a meal! Eating out is always fun, but eating out with close friends and trying food you've never had before is even more entertaining.


On a Friday, after a long day of classes, I picked up 2 of my closest friends and went to T.G.I Friday's, a place I had never tried. 


We ended up getting the loaded cheese fries and 2 cajun spicy pastas. The food was sub-par and I would probably never go there again (especially after reading o the bill), but the night itself was fun. Being able to spend time with friends and talk about our mundane day-to-day lives helped me unwind from the week.


Overall taking the time out of my week to go eating out with my friends not only gave me something to look forward to but gave me something to think about when the following weeks were tough too.

Despite not being able to see my friends often, having this quality time with them uplifted my mood and made the colder night a lot less depressing.


Thus I would rate going out to eat with friends an 8/10 for curing the seasonal depression.

(I would highly recommend it for y'all too!)





Comments

Post a Comment

Popular posts from this blog

Trying To Cure My Seasonal Depression: Pet Store Therapy

Image
    Pet Store Therapy:  I think anyone without allergies to animals can agree that the more time they spend with a pet, the happier they are. I mean who can deny a cute little puppy or kitten- they just exude love and adorableness.  And though I've tried to convince my parents for 20 years to let me buy a dog or cat and keep it in their home, they always say "Hell no". So after 20 years of rejection, I decided that it's better to settle than keep fighting a hopeless battle.  Instead, whenever I'm craving some friendly pet love I either head to a friend's house who has a pet, or to a local pet store. So as I've been getting more stressed with classes and spending more time in my bedroom, I decided to take a trip to 'Petland', a pet store not too far away from North Central College.  After my usual Friday classes, I spent nearly an hour playing with a multitude of dogs and cats, for they let you play with an endless amount.  The variety of personalit...
Read more

Trying To Cure My Seasonal Depression: Decorating My Room

Image
     Decorating My Room:  I'm a huge fan of decorating- there is just something beautiful about taking the time to craft a space based on the season and make it feel like you. But this fall semester has seemed to fly by so quickly that I never had the proper time to really sit down and decorate my room the way I used to. Each weekend I'm either too busy to get out of bed or catching up on the weeks of homework I'm behind on. But I realized decorating is a form of self-care for me, and though I may not be feeling my best self during this time, it was important for me to show up for myself. So despite it being only a week before Thanksgiving I went through my old stash of Fall decor and decorated one small area of my room.  Considering how small the area was on my wall, it didn't take very much time to decorate at all. I spent around 15 minutes savaging through materials and creating a fall shrine that felt right to me. This year's decor was the most minimalist I'...
Read more

Trying to Cure My Seasonal Depression: Reflection

Image
      Reflection:  This blog was dedicated to finding ways to "cure" my seasonal depression. Though nothing can instantaneously change any circumstance, and my seasonal depression didn't magically go away, this process taught me a lot about self-care.  I learned that many of the times when we are feeling low, the most we can do is show up for ourselves in the smallest ways. By doing things like going on a small trip, shopping, or decorating my room, I put myself first and was able to alleviate stress. I'm still struggling with myself for I'm not where I want to be mentally or physically, but I know that it's vital to put myself first at times.  The semester is winding down to an end and though winter break will definitely help me feel more at ease, I realize these problems may re-emerge 2nd the semester.  But with the knowledge and experience I have from this experiment, I know I just have to show up for myself in small ways, and that's what really cou...
Read more